Why Pain Isn’t Just Physical: How Your Brain Controls Healing and Recovery
Chronic pain is influenced not only by physical injury, but also by how the brain and nervous system process stress, movement, and sensory input. Nervous system sensitization, emotional stress, poor sleep, and fear-based movement patterns can all contribute to ongoing pain even after tissues have healed. Supporting neuroplasticity and healthy brain-body communication through functional neurology and rehabilitation may help improve long-term recovery and resilience.
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