The Hidden Effects of Cold Weather on Brain and Body: How to Stay Balanced This Season
Cold weather affects the body’s circulation, nervous system, and mood, often leading to stiffness, fatigue, or mental fog. Functional care approaches—combining neurology, nutrition, and chiropractic—help regulate energy, balance the nervous system, and improve resilience. With mindful movement, nutrient support, and therapeutic stimulation, the body adapts to winter with greater warmth, clarity, and vitality.
























